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🩺 Complete Guide to Heart Monitor - Measure BP & HR: The Best Free App to Monitor Your Vital Signs on Android

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In a world where cardiovascular health issues affect billions, monitoring your heart and blood pressure is essential. With hypertension impacting over 1.13 billion people globally (WHO, 2025), Heart Monitor - Measure BP & HR stands out as a free, innovative solution that uses contactless video technology to track heart rate, HRV, breathing rate, and more, while preparing to add blood pressure measurement soon. With over 100K downloads and a perfect 5.0/5 rating on Google Play, this ad-free app is the ideal choice for users seeking comprehensive health tracking without cost.

Based on independent evaluations from health tech reviews, this guide shows you how to make the most of Heart Monitor - Measure BP & HR. Get ready to take control of your heart health! 🚀

🔍 Why Choose Heart Monitor - Measure BP & HR?

In an era where daily vital sign monitoring can prevent serious conditions, this app excels due to:

1. Proven Accuracy: Utilizes Shen.AI technology to detect 99% of vital sign variations in independent tests, with no invasive hardware required.

2. Multifunctionality: Combines heart rate, HRV, breathing rate tracking, and upcoming BP measurement in one app, saving space compared to separate tools.

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3. Free and Ad-Free: Completely free with no ads, though premium features may be added in future updates.

4. User-Friendly: Intuitive interface with real-time biofeedback, perfect for beginners and health enthusiasts.

🛠️ How to Use Heart Monitor - Measure BP & HR

- Vital Signs Tracking 🫀: Start a video scan (~30 seconds) using your phone's camera to measure pulse, HRV, and breathing rate. View results on interactive charts with color-coded zones.

- Blood Pressure Management 📊: Manually record systolic and diastolic readings, analyze trends, and import data from Google Fit. Set reminders for daily checks (BP measurement via video coming soon).

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- Real-Time Biofeedback 👀: Activate the camera to visualize blood flow on your face in real-time, enhancing awareness of your cardiac system.

- Health Reports and Insights 📑: Generate PDF reports on cardiac workload and CVD risks, plus access a knowledge database for healthy habits.

💡 Tips to Maximize Your Experience

- Schedule Daily Scans 📅: Set up automatic reminders for weekly vital checks to track trends effortlessly.

- Use Biofeedback Wisely 🌟: Activate during relaxation sessions to monitor stress levels via HRV.

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- Track Regularly 🩸: Log readings every morning to spot hypertension early and avoid data buildup.

- Combine with Healthy Habits 🔒: Pair with exercise and diet, and consult professionals for medical advice.

Heart Monitor - Measure BP & HR is more than just a health tracker — it’s your personal cardiac assistant, empowering you to stay proactive about your well-being with cutting-edge, contactless technology — all for free. Don’t wait for a wake-up call from your heart — download it now and start monitoring today!